take your fitness to new heights
Get a Free consultationFitness is the First requisite to happiness – Joseph Pilates
Schedule a Free Consult
When you’re ready to take the next step toward personal empowerment, scheduling a consultation is a great way to let the universe know you want to make a move. Let’s talk about your health, what you want, where you’re going and how you’re going to get there! This 40 minute consultation is a good time to tune in to your body and soul, ask questions, clear challenges, and get a plan. Our meeting can be over Zoom or in the studio depending on where you live. Either way, expect to get some idea of your next step and let’s find out if we’re a good match on your journey to optimum health.
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What You Get
You can’t talk about the body without talking about the heart-mind. Turning to fitness to help beat the blues, kick-start your metabolism, or get more focused, can ignite your personal power. Strengthening your body helps you build the trust that you can get what you want with more ease. Having a partner and a plan makes the journey more joyful. I invite you to take another step: schedule a free consultation!.
Clarify your desire
Asking questions and clarifying your priorities is the first step to clearing your mind and schedule so that you can get started!
Step #1: Get Info!
Shift your Mindset
You’ll get moving to show off your kinks and capabilities and experience at least one new skill that can shift your POV.
Step #2: Create Options!
Get skill and support
As a qualified fitness expert, I know you can get what you want. Whether you’re injured, out of shape or fine tuning your preferred sport, assistance is key.
Step #3: Get Support!
Get a Plan
Whether we work together or not, get a plan that your future self will thank you for!
Step#4: Believe In Your Future!